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About Shannon Professional Coach & Personal Trainer, NASM, ACSM, CTA, NESTA
Meet Shannon Ferris SCC TRAINING Your Wellness Hub.com
Shannon is a powerhouse of much expertise! Shannon is a leader in the personal health and wellness industry. Refined by working for top Fortune 500 Companies in the Health and Wellness Industry, she is also an incredible professional athlete and sports medicine personal trainer. Shannon has 18 years of professional training, wellness program management, personal training program design, assessment and exercise testing for special populations, weight loss clients, pre and post natal, sports specific training and athletes alike. Special populations include client personal training programs such as pre - post natal, senior health, people living with Parkinson’s Disease, hypertension, high blood cholesterol, diabetes, fibromyalgia, rheumatoid arthritis, cancer survivor or people that have suffered a stroke or heart attack and need rehabilitation or reconditioning. Her education is from the number one ranked school in the country for Exercise and Sport Science majoring in Wellness Program Management at Colorado State University combined with a double emphasis in business and cardiac rehabilitation. Post graduate studies was Life Sciences. Shannon specializes in human movement implementing the National Academy of Sports Medicine Optimum Performance Training Model utilized by top athletes, sport teams, Olympic athletes’ and professional trainers around the world.
At Club Met-RX, the first personal training session will focus on your physical fitness testing, evaluation, and implementation of your personal training program. Corrective flexibility training, neuromuscular rehabilitative training, and core stabilization training are the foundational components of a progressive training routine. Proper application and execution of the chosen exercise(s) specific for each persons needs is one of the most critical success factors for clients to reach their goal and reduce the risk of injury while training or performing activities of daily living. Shannon is the master of injury prevention and recovery expertise to generate your best active lifestyle, sport performance and for the deconditioned population looking to develop health and fitness and be your best. Shannon didn’t take education lightly. Her resume is jammed packed with four more additional national sports medicine training certifications and professional coaching credentials! Shannon also has two years of Life Sciences graduate studies so that she can work with your physician to make sure you lose the weight, lower your blood pressure, cholesterol, or recover from what you have endured to the best of your ability.
Why is Shannon so good? Shannon’s ability to get results! Shannon is Orange County’s sought after in home trainer for seniors and exclusive clients. Shannon is the master of program design for athletes, rehabilitative patients with sport injury, and cardiac rehabilitation for stroke, heart disease, high blood pressure and hypertensive patients/clients. Shannon will include neuromuscular training, integrated training and corrective flexibility in all her programs to help all her clients achieve optimal strength, power, endurance, rehabilitation, speed, coordination and balance. Shannon is also a certified Professional Coach, helping people grow personally and professionally while delivering results for their health and wellness goals. It is no wonder many people, as well as corporate managers turn to Shannon to get results! “The secret is combining your professional aspirations and skill sets with your best health and wellness program! "Your health is your future…and so is your ability to connect the professional dots in your career, home life and/or professional sport!!” Shannon leverages her knowledge, training experience and athletic skills to offer the best personal training service to all her clients.
Shannon has 18 years' experience in all aspects of health and fitness training for people of all ages. Trust her knowledge, experience, and passion for helping people stay well and fit for life.
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